The Great Taste Less Waste Show

Recipes

Fish cakes

Ingredients:

400-500g cold mash potato
approx 400g tinned salmon or tuna (tins usually 200g)
zest of 1/2 lemon
salt and pepper optional

Coating:
2 eggs beaten
Breadcrumbs ( just take an old loaf grate or whiz in a machine)

Instructions:

Put fish cake ingredients in a bowl mix with hands. If mixture doesn't hold together add a little marge or melted butter.

Form into little cakes, place on plate chill for 15 mins in fridge. ( you don't have to chill but they hold together better when cooking)

Place breadcrumbs on a plate, dip fish cakes into beaten egg then onto breadcrumbs, cover both sides.

Add a small amount of oil (or butter) to a frying pan, when warm add fish cakes and cook each side until crusts are crisp and golden.

Yum!

There you are left over mash, leftover bread into a tasty treat.

Recipes

Fish cakes

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